Cupping: Olympic Hype or Effective Care?

Dr. Kristina Fruechtl Blog

So Michael Phelps broke the record for most individual gold medals at the Olympics. He now has won 13 throughout his Olympic career. This time, he’s also brought some attention to the ancient healing art of cupping. And he’s not the only one. The round deep red circles have been spotted (no pun intended) on other competing athletes as well. …

BACK to School and Posture

Dr. Kristina Fruechtl Blog

The new school year is almost here, which is bittersweet for some and a great relief for others.  As you go shopping for your child’s backpack and supplies, think about protecting the back and spine and how this might influence your purchase. Backpacks are often poorly worn and overly stuffed with heavy books and additional items. These are two great …